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Yogurt

Main Ingredients:   Yogurt

Supplement Categories:
Probiotics & Superfoods
User Ratings
Out of 10
Satisfaction
6
5.5  Effectiveness
1.8  Side Effects
4.9  Holistic Benefits

RateADrug users have reported 0 Yogurt side effects and 2 Yogurt benefits.

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About Yogurt
Yogurt is a superfood. Lowfat yogurt with live cultures: Lactobacillus acidophilus are especially good for women but are healthy for men as well. The friendly bacteria fight harmful bacteria, including Clostridium difficile that can cause diarrhoea and gastrointestinal problems. Yogurt is also high in calcium.

Source: Wikipedia




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